Wednesday, December 2, 2009

Day Three-zie of Chemo #6

WHY is this cold still lingering? Oh my gosh, it seriously sucks. Last night, I woke up in the middle of the night...again. This time, tossing and turning because I was so freaking congested. Grrr. I have tissues up my nose and my mom does not like that at all....she is quite disturbed of the image actually. haha! The only positive thing about the cold is that you focus so much on the cold that you forget you had chemo. Hmmm, interesting.

Last night I did enjoy a nice walk - okay so maybe I shouldn't have gone outside, but I bundled up! I also had some hot chocolate, which made it feel like it was December for some reason.

I was also thinking when I was taking a bath last night (sidenote: I need a blackberry so I can blog while in the bathtub like Rev Run does) Anyways, I decided to share some of my tips to get through chemo week for anyone that is going through the same thing as me or is simply just curious how I try and still be fabulous while on chemo.

1. I eat five small meals per day, even if I am not hungry.
2. I make sure to incorporate some type of fruit (apples, oranges, whatever) into my diet daily.
3. I try to get plenty of rest - hence the indent in my parents' couch.
4. I drink as much alkaline water as I possibly can.
5. I try to drink a cup of ginger green or green tea daily.
6. I attempt to go on a walk daily - for at least 15 minutes. (on my off chemo weeks, I do at least 25 minutes of walking every single day)
7. I try to avoid eating foods that are high in artificial sugars...all the time.
8. I take anti-nausea pills twice per day even if I don't feel nauseated - I do this for the 4 days after chemo.
9. I do still have hair after 6 sessions of chemo, so I try to only wash it once per week and I do not blow dry it or use any harsh products on it. I also use a tea tree shampoo and conditioner that is gentle on my dead hair. It is dead by the way!
10. I take an apple cider vinegar bath for the first 4 days after chemo. It helps to detox!
11. I take shots of wheat grass on my off chemo weeks - I do about two per non-chemo week. It's gross, but you get used to it after a couple of times. Just think of it like a tequila shot or something.

That's all I've got right now, but I'll think of some more tips as time goes on. I am off to go deal with this awful cold!

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